Sarah Steel Counselling

British Association for Counselling & Psychotherapy – Registered Member

What I Offer

Do you find life overwhelming, are you having relationship difficulties, trouble sleeping, low mood, or anxiety?
I offer a down to earth practical approach, and will listen with respect and hold your confidentiality.
If you would like non-judgmental support, I welcome you to get in touch.
I can be reached through my website, by email sarah@sarahsteelcounselling.com or phone 07734 558809

    Client Focus

    I focus on providing services and support for Adults aged 18 and over,  including Elders (65+).

    I can support you to explore personal difficulties that may not be possible to do with friends and family.
    Together we will aim for you to gain a better understanding of your thoughts and feelings, and work on what is important to you, so that in time you can develop strategies to cope when life seems overwhelming.

    Specialties

    I specialise in Depression, Relationship Issues, Addiction. I am a counsellor who will support you to find greater understanding of your problems, which can assist you to make the changes that you need to enjoy a more fulfilling and contented life.

    Types of Therapy

    I have worked extensively with people who are experiencing depression, anxiety, panic, trauma, loss, sleeplessness, low self-esteem, relationship problems, sexual abuse, and addictions. Here is a list of the types of therapies I am experienced in using as part of my counseling practice.

    • Existential
    • Gestalt
    • Humanistic
    • Integrative
    • Motivational Interviewing
    • Person-Centred
    • Solution Focused Brief (SFBT)
    • Transactional Analysis
    • Trauma Focused
    Issues Addressed
    • Alcohol Abuse
    • Anxiety
    • Behavioural Issues
    • Bereavement
    • Chronic Relapse
    • Codependency
    • Coping Skills
    • Domestic Abuse
    • Domestic Violence
    • Drug Abuse
    • Dual Diagnosis
    • Family Conflict
    • Hoarding
    • Peer Relationships
    • Self Esteem
    • Self-Harming
    • Sexual Abuse
    • Sleep or Insomnia
    • Stress
    • Substance Abuse
    • Suicidal Ideation
    • Women’s Issues

     

    Sarah Steel 
    BACP, Fd Sc

    I hold an Fd Sc Degree in Humanistic counselling, accredited by the British Association of Counselling and Psychotherapy and qualified in 2013.
    I am a member of the British Association of Counselling and Psychotherapy (BACP) and work under the guidelines of the BACP Ethical frame work, which ensures that I offer a safe and ethical service to you. Click the button below to learn more about me.

    I’d Love to Help

    Get In Touch

    I am available evenings and any time Monday and Tuesday

    5 + 12 =

    Call

    07734 558809

    Email

    sarah@sarahsteelcounselling.com

    Call or Email

    for a free phone consultation 

    Location

    Health Matters
    The Boardroom
    Broad Street
    Hay-on-Wye
    Hereford
    Powys
    HR3 5DB